#onthebounce

A Crash Course in Pickleball’s Newest Rules

Take a look at some big changes in USA Pickleball’s 2022 rule book

The Mental Perks Of Pickleball

Your weekly match can provide you with a wide range of important mental health benefit

Dinking Done Right

Master the dink shot with coach Sarah Ansboury’s help

Bringing Change to the Prison System with the Power of Pickleball

Roger BelAir is using pickleball to support criminal justice reform

3 Core Moves to Improve Your Pickleball Playing Power

These core moves from trainer Fernando Chavez will help your swing and endurance

Solving the Pickleball Player Ranking Problem

Would a unifying ranking system help further the sport?

The Smart Way To Treat Your Feet

The smart way to treat your feet and avoid or recover from plantar fasciitis

Serve And Return—But Make It Fun

Senior pro Scott Moore shares a fun serve-and-return drill to improve accuracy

Your Pickleball Swing: It’s All In The Grip

Keep your arm and hand muscles strong with this exercise routine from fitness pro Jeffery Beck

The Player Using Pickleball to Help Smash Parkinson’s

Parkinson’s disease hasn’t curbed Marcus Woodhouse’s passion for pickleball