Strategies for increasing game stamina and strength to help you harness your full pickleball potential.
Up your pregame prep with this routine from Pilates instructor Ashley Patten
Workout moves that improve your flexibility and range of motion during the game
Increase your speed, flexibility, and playing power with this lower-body routine
These core moves from trainer Fernando Chavez will help your swing and endurance
Keep your arm and hand muscles strong with this exercise routine from fitness pro Jeffery Beck
Callie Jo Smith and her husband, Kyle, share their partner exercises
Physical-therapy-inspired moves to increase flexibility on the pickleball court
Six dinking strategies for scoring outside the kitchen
Five pilates moves to help improve your flexibility